Courses and Seminars 2018-05-16T18:06:57+00:00
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OUR COURSES ARE DIFFERENT

Defendable in just 8 weeks!

The main objective of our BASIC and ADVANCED self-defence courses is to get the participant defence ready in the shortest possible amount of time. We have put in all our experience and developed over the past years a concept, that has proven itself many times:

  • Comprehensive curriculum of self-defence techniques already in the BASIC

  • Development of strong “Fight Mentality”, because giving up is no option!

  • Special simulation drills, help to embed techniques also under stress

  • Modular course concept helps to develop motor skills from rough to fine

  • Interrelated course modules supplement and strengthen acquired skills

  • Exclusive access to online video-course to support the learning process

Defence against chokes

88

Release from grabs and holds

98

Defence against punches and kick attacks

93

Escape from Bearhugs and Head locks

79

Defence on the ground

79

Defense against stick and knife attacks

79

Defending against multiple attackers

79

OUR BASIC SELF-DEFENCE COURSE

MODULE 1

  • Blocking punches

  • Punching- and kicking techniques

  • Release of grabs and holds

  • Defence against chokes

  • Escape from Bearhugs

MODULE 2

  • Blocking kicks

  • Punch and kick combinations

  • Defence against Hairgrabs

  • Escape from Headlocks

  • Defence against multiple attackers

MODULE 3

  • Falling correctly

  • Kicking from the ground position

  • Choke defence on the ground

  • Escaping Head locks on the ground

  • Throwing of an mounted attacker

MODULE 4

  • Defending stick attacks

  • Attacks with a baseball bat

  • Escaping knife threats

  • Defending against knife attacks

  • Defence against handgun threats

NO MORE EXCUSES, REGISTER NOW…

…and join one of our upcoming self-defence courses in your area

13.05.2018 | HEILBRONN
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13.05.2018 | HEILBRONN | ADVANCED KURS
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13.05.2018 | HEILBRONN
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13.05.2018 | HEILBRONN | BASIC KURS
THE FIRESTARTER
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Your location not listed?

You are interested in our self-defence courses, but your location is not listed here? Well, we are currently expanding and it is our intention to make our courses available to as many people as possible, therefore we are open for many forms of cooperation. There are many options available, starting from personal training, or if you can bring together a few like minded people, we can try to organize a course in cooperation with you and how about taking this opportunity and becoming part of our growing instructor team?